Today was a 5k run/walk in town and it started at 9:30. My friend and I were at odds whether we should weigh in before or after the race. I thought we would weigh less before the race and weigh more after the race.
Fortunately our WW center has two meeting on Sat, an 8:30 and a 10:00. So we decided to play Mythbusters and do both. I weighed in before the meeting and then raced back after the walk to weigh in again. I was careful not to eat or drink ANYTHING in between. Lo and Behold my friend was right. When I weighed in after the race I had lost another 1.2 pounds! Of course they wouldn't give me a new sticker for my book since my official weigh in was earlier. (My friend was down an additional pound after the race compared to her unofficial weigh in earlier.)
So I guess this means I will be getting up early on Saturdays to do a quick 5K from now on!