Sunday I had a birthday party to go to for a friend and I started freaking about what to wear or if I would have anyone to talk to. I started eating even before I left the house. I just started grabbing at food. Potato chips (which I don’t even like) with chocolate chips (makes the potato chips tolerable). Then I ate chicken leg and a fiber one bar. Once at the party, I went to town on the nuts and mints sitting on the table, I ate a BBQ sandwich and the huge piece of birthday cake they set in front of me. It wasn’t even chocolate cake, but I ate it all the same. You would think I would have recovered my senses on the way home but then I threw a pork loin on the grill along with some corn on the cob. I finished the night off with a no pudge brownie with ice cream and a fiber one bar just as I went to bed. Whew…you tired yet?
I estimate I went about 16 points over my daily points on Sunday. I may have gone over board, but I did write everything down…….you thought that would have stopped the madness. So the total weekend damage is about 26 points. I’ll round that figure up to 30 just to be safe.
My plan is to cut back my daily points each day to make up the insanity and add in two extra workouts.