I called my dear friend Diana today and she told me that she was officially made a Weight Watchers lifetime member this week. I am so proud of her. I think she lost just under 40 pounds total. She and her husband joined WW the same week that I did.
I just think it must be harder to lose 30 or 40 pounds than the 130 than I needed to lose. I say this because if I were only about 30 pounds over weight, I don’t think I would have even thought I needed to lose weight at all. I just wouldn’t have thought it was such a big deal and just continued on with my life. I’d have bought a bigger size and waddled on. This makes total sense because I was 130 pounds over weight before I decided to do anything. I just kept buying a bigger size each season. It took a huge mountain of a weight problem to get myself motivated.
I am proud of her and everyone else that realizes that just losing any amount of excess weight (even as small as 10% of their body weight) will make a difference in their health.