Tuesday, October 23, 2007

Workout for Tuesday Oct 23rd

Today I walked on the treadmill for 45 minutes and at 1 minute intervals changed the incline from 3.0 to 9.0.

Crunches, and squats with a side lift

Will and Grace was great today. It was the episodes where they decide to have a baby together and then she meets "Leo". I just realized that "Jack's character reminds me of many of Molly Shannon's characters on SNL. Superstar!

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