Down .8 pounds today. I'm really getting things under control again.
I didn't stay for the meeting today, instead I made the all too familiar commute to go to Kettlebell and see a few of the friends I have missed since I started my new job.
Holly Shit! The only exercise I've been doing the past month is walking with mom every day for 30 minutes. I have not done a "real" workout since I left my old job a month ago. I was winded, had to sit down at one point becuase I was close to passing out, and went to the bathroom to throw up (false alarm). Talk about out of shape!
I ordered a kettle bell for home but it is on back order. So I have got to make a point to get over to kettle bell more often to do real workouts.