Well, I am encouraged to say the least. Today (after not officially weighing in for two weeks) I am down .4 pounds. I was really expecting a big gain from the fudgefest last weekend. I did get right back to the game plan of 1800 calories per day, but still......so much fudge was consumed!So, I am going to continue eating as many whole unprocessed foods as possible and continue on my 1800 calories per day. It seems like this may be working (funny how I've learned that one week's result is not indicitave of future results). Yippeee!
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