Saturday at WW my leader asked us these questions. I think having them knocking around in the back of my mind has helped this week.
Why did you first come to WW?
Why is losing weight so important to you?
What benefits can you gain by losing weight?
How does investing in your health save money?
Two days in a row back on track. I haven't exercised in forever, but I have had two days in a row back on eating plan. Which is a start in the right direction. I feel like the light bulb is turning back on again.
Each day is getting better and I'm feeling more comfortable in the new job. Today I had a lot more work to do and the busier the better for me.